Hi, I’m Elizabeth.

I’m the founder of StrengthInCulture and a Independently Licensed Clinical Social Worker with a decade of experience in the mental health field.

Throughout my career, I have worked with individuals and families navigating stress, trauma, relationships, family dynamics, emotional regulation, and major life changes.

Over time, I also began to notice how many people were doing well on paper but were struggling behind the scenes.

They were working, taking care of their families, showing up for everyone around them, and still feeling overwhelmed, anxious, tired, or unsure of themselves.

StrengthInCulture was created to provide a space for those conversations.

My approach to therapy is supportive, honest, and collaborative. I want you to feel comfortable being yourself in session. Therapy does not have to feel overly clinical or disconnected from your real life.

We will talk about what is happening, understand where certain patterns may be coming from, and work together on changes that feel realistic for you.

I am licensed to provide individual therapy in:

• Virginia — LCSW

• Maryland — LCSW-C

• Washington, DC — LICSW